Tuna (Chura, Kattumar, Thunnai) is renowned for its robust, meaty texture and rich flavor, making it a favorite among seafood enthusiasts worldwide. Known for its versatility, tuna is enjoyed raw in sushi and sashimi or cooked through grilling, searing, or baking. High in protein, omega-3 fatty acids, and essential nutrients, tuna supports heart health and overall wellness.
